Friday, 29 June 2012


Gambir is a useful herb for:
Burns (
external medicine).
Wound (
external medicine).
Oral thrush (gargle).
Hoarseness (mouthwash).

Thursday, 28 June 2012


Moringa has many benefits for human health. Moringa plant widely grown as a garden fence or barrier. Many people use Moringa leaves and fruit to vegetables.

Moringa leaves are the most important and has properties that quite a lot. Based on dry weight, moringa leaves contain about 27 percent protein and rich in vitamins A, C, calcium, iron and phosporous.

Moringa leaves can be used to cure rheumatism, intestinal worms, short-sighted, difficult urination, ulcers, jaundice, stabilize blood pressure, anxiety, and serves as a control glucose levels for people with diabetes mellitus. Pterigospermin contained in the leaves of Moringa, is as stimulating the skin so it is often used for body warmers.

Moringa leaves are in the vegetable, it is useful to launch breast milk. While the squeeze of Moringa leaves can be used as a cover parem dog bites and can be smeared on breast feeding to stop the flow of breast milk, which is excessive.

Moringa fruit known to contain alkaloids morongiona stimulating the digestion of food. Moringa fruit can also be cooked into a delicious vegetable acids.

Moringa flowers cooking water can help to overcome sore throat, influenza and intestinal worms.

Moringa bark is efficacious as an antidote to the poison of snakes and scorpions. Moreover, applying a bark extract of Moringa, can overcome swelling, sores, and gingivitis.

The water decoction of the roots of Moringa can cure rheumatism, epilepsy, antiskorbut, diuretikum, and gonorrhea. Moringa plant roots are also known to launch the urine, sputum or cough medicine, launched menstruation, appetite and relieving spasms.   

Wednesday, 27 June 2012


Galangal is a type of plant tubers that can live in the highlands and lowlands. The stem is consists of the composition of the leaf midrib. The leaves are oval in which the lower leaf-midrib midrib consists of only being equipped with the top of the leaf blade. The flowers appear at the end of the plant.

Health benefits: 
Various skin diseases such as scabies, sores, and ulcers, Ear drops, Liniment, facilitating urinary and biliary tonic, rheumatism, Increase appetite, Whooping cough, Shrimp or seafood allergies causing itching, foot gout, Rheumatism in the legs or liniment, blood booster. Stomach / bloating, skin spots, fever with enlarged spleen, after giving birth, bronchitis, colds, diarrhea, aphrodisiac.

Tuesday, 26 June 2012

Lily Flower

Lily is a very beautiful flower. In addition to beautiful, lily flower was have health benefits. Lily flower which contains several important chemicals, such as flavonoids that contain antioxidants, anti-cancer, and help rejuvenate the skin, antioxidants and carotenoids as well as one sapion inhibitors of cancer growth.

Pharmacological effects of this plant was conceived as a cough medicine and a sedative. Some diseases can be dealt with lily flowers are cough, swelling and ulcers, tonsillitis, inflammation of the respiratory tract, pneumonia, asthma, stomach pain, chronic diarrhea, abdominal pain after childbirth, acne.

Lily flowers can help heal and eliminate the scars on the skin, such as burns, injuries from falls. And the excess, Lily can heal wounds without scars. Your skin will be smooth again, as before.

Lily flower helps increase the viscosity and stability of water moisture in the skin. In the skin, this polysaccharide hold water levels exist in order to remain in proper balance. Lily flower extract may help skin retain moisture, provide special care for dry skin, skin irritation and sensitive skin.

Monday, 25 June 2012

Jasmine Flower

Jasmine flower is very beautiful and has a very fragrant aroma. People familiar with jasmine flowers was limited to ornamental plants, cosmetics, and perfume ingredient mixture or tea makers. Jasmine can also be used as a herbal medicine.

Since the days of ancient history, tea and jasmine oil is known as a natural aphrodisiac is so strong that herbal medicine is recommended to increase sexual arousal, sexual power, stimulates sex drive.

Jasmine is considered very effective, especially in dealing with sore muscles, joints, and headache. Add oil to the mixture of jasmine essential oils can treat the most common symptoms of respiratory infection. Jasmine tea is known as a natural tonic that can stimulate all the functions of major body systems and organs.

Jasmine has antiseptic properties to treat all kinds of skin infections. Jasmine can be used to stimulate and improve the functioning of the digestive system. And jasmine tea extract may help in losing weight more effectively. In aromatherapy, jasmine oil can be very effective for treating nervous tension, apathy, anxiety, and more serious neurological disorders. Can be used to combat depression and other negative effects of stress.

Sunday, 24 June 2012

Rose Flower

All parts of the roses, either flowers, roots, or leaves can be used. Usually the leaves are used while still fresh, while the flowers and roots usually dried first.

Rose contains vitamin C, B, E, K, tannin, geraniol, nerol, sitronelol, geranik acid, terpenes, flavonoids, pectin, polyphenols, carotenoids, vanillin, stearopten, farnesol, phenyletanol, eugenol, nonilaldehida, and feniletilalkohol.

Roses can be used for beauty treatments, especially for skin cleansers and toners, cleaning patches and efficacious as acne scars, ulcers, preventing wrinkles, or abscess.

Rose essential oil contains geraniol and limonene that serves as an antiseptic, a killer fungus Candida albican cause of vaginal discharge, and to increase endurance.

Red roses as an efficacious anti-inflammatory, anti-spasm, aphrodisiac, refresher, bile secretion enhancer, tonic, menstrual regulator, expectorant, relieving swelling, as well as toxic cleaners.

The fragrance of the roses used as aromatherapy that is soothing and to enhance the mood.
Roses juice mixed with honey, efficacious and refresh tired skin.

Rose efficacious cure skin rashes, tuberculosis, cervical glands, measles, coughing up blood, constipation, breast swelling, rheumatism, dysentery, stomach pain, ulcers, acute or chronic intestinal inflammation, reduce pain in the stomach, relieving depression and invigorating the kidney.

Root roses can be used to treat menstrual irregularities, swelling, and vaginal discharge.

Mulberry Plants

Benefits of Mulberry plants:

Young mulberry leaves

In the consumption of nutritious to launch a fart, sweat, urine, cools the blood, Relieves fever, vision lights, lowering high blood pressure, diabetes mellitus Overcome, Increase breast milk, Overcome digestive disorders, high cholesterol, skin pain, elephant feet, headache, cough, Fever and Malaria.

Mulberry fruit
strengthen the kidneys, increase blood circulation, overcome sleeplessness, cough with phlegm, loss less, constipation in the elderly, sore throat, muscle pain and less blood.

Mulberry root bark
Asthma, facial swelling, urinary pain and toothache.

Mulberry Leaves
Rheumatism, back pain, cramps, high blood pressure and nourish hair growth.

Saturday, 23 June 2012

Purple Sweet Potato

This sweet purple colored dark purple. Purple pigments in purple yam mermanfaat as an antioxidant because it can absorb air pollution, toxins, oxidation in the body, and inhibits the clotting cells darah.Ubi purple natural foods also contain high fiber, prebiotics, levels of low Glycemic Index, and oligosaccharides.

In addition, purple sweet potato also contains lysine, Cu, Mg, K, Zn average of 20%. He is also a source of carbohydrate and high calorie sources. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, among others, vitamin A, vitamin C, thiamin (vitamin B1), and riboflavin. While the mineral in the sweet potato include iron (Fe), phosphorus (P), and calcium (Ca).

Other content is protein, fat, crude fiber and ash. Total anthocyanin content varied at each plant and ranged from 20 mg/100 g to 600 mg/100 g wet weight. Total anthocyanin content of purple sweet potato is 519 mg/100 g wet weight.

Purple sweet potato anthocyanins also have physiological functions such as antioxidant, anticancer, antibacterial, protection against liver damage, heart disease and stroke. Purple sweet potato can be an anti-cancer because in it there is an active substance called selenium and iodine, and twenty times higher than other types of sweet potatoes. Purple sweet potatoes have antioxidant and antibacterial activity of 2.5 and 3.2 times higher than the several varieties of "blueberry", but it's also good to encourage the smooth circulation of blood.

Friday, 22 June 2012


Pineapple fruit contains vitamins A and C of sodium iron magnesium potassium calcium phosphorus dextrose and sucrose enzyme of bromelain.

Efficacious as an anti-inflammatory enzymezz Bromelain helps soften the food in the stomach and can inhibit cancer cell growth. The fiber content can facilitate defecation in patients with constipation.

Some properties have been ripe pineapple which is as follows:

Cleaning the dead skin tissue which
Interfere with cancer cell growth
Can reduce gastric acid out superfluous
Aid in digestion of food in the stomach
Urinary laxative / diuretic
Inhibits platelet clumping.

Some diseases which can be cured with pineapple:

Inflammation of the skin
Worms digestive laryngitis Beriberi lose weight.
Pineapple leaves (wash and finely smeared on the sick): For itching of burns and ulcers
Anti Dandruff.

Wednesday, 20 June 2012

Melon Fruit

Levels of vitamin C (ascorbic acid) per 100 grams of melon about 34 mg. Vitamin C can be relied upon as an effective antioxidant to counter free radicals. Vitamin C is also associated with collagen. Collagen is a protein that affects the structure of the compound in all connective tissue cells, like skin. Function of the presence of collagen that can accelerate wound healing and maintain skin firmness.

Red melon and orange contain carotenoid compounds that may protect body cells from free radicals and can also be converted into vitamin A. If there is enough vitamin A, skin can become soft and moist because of vitamin A to maintain the epidermis of the skin tissue in order to stay healthy.

High levels carotenoids can boost immunity, thereby reducing the risk of cancer. Carotenoids with vitamin E and C act as antioxidants to prevent lung cancer.

Melon also contain vitamin B. Vitamin B1 plays a role in the metabolism of carbohydrates to produce energy optimally. In addition melon is also rich in vitamin B2, namely riboflavin, and niacin which acts to maintain healthy skin, eyes and nerves and digestion.

Melon is also rich in minerals. Calcium helps prevent blood clots, eliminating mineral acidity and cure constipation. Melon water content can reach 95 percent, giving the soothing effect. Therefore, the melon can relieve heartburn and cleanse the kidneys of metabolic waste.

Water serves as a solvent, part of the lubricants, chemical reagents, helps regulate body temperature, and maintain the shape and body composition. Melon has a very good diuretic power, so as to prevent kidney disease.

Dietary fiber per 100 g 0.7 g melon. Benefits of fiber in preventing the formation of compounds which are carcinogenic (cause cancer), lower cholesterol, ease the process of bowel movements, help you lose weight, control blood sugar, making it useful to prevent diabetes.   

Watermelon Fruit

Watermelon is delicious eaten fresh and in addition, also contains many health benefits. Lycopene in watermelon can help to improve fertility and male sexual arousal. Watermelon has the property to stimulate more rapid discharge of urine. The fruit has a benefit also to reduce fever.

Watermelon has the benefit to be able to prevent thrush with potent. Watermelon fruit invaluable benefits for people with hypertension. Water content and high potassium can neutralize blood pressure. Watermelon can also intensify the work of the heart

Antioxidants include beta-carotene and vitamin C helps the body's cells healthy. Water content in watermelon is quite high at around 92%. Able to resist and overcome dehydration thirst. Watermelon contains potassium and calcium is good to eliminate colic. Also, it can be used to smooth the skin and remove the black spots in the face. Skin contains chlorophyll, which is good for glands and blood.

Tuesday, 19 June 2012


Flowers: antipyretic, hypotensive, lowering blood pressure, reduce pain, menstrual pain, stomach pain, headache, toothache, abdominal pain, high blood pressure, inflammation of the breast (topical), arthritis (topical), cosmetics (to prevent premature aging), and hard labor.

Root: Anti-inflammatory, analgesic, antitussive, diuretic, cough, kidney stones, bronchitis, leucorrhoea, anti-inflammatory, laxative urine, cough, and pain relief.

Leaf: Anti-inflammatory, analgesic, antipyretic, anti-inflammation, reduce pain, and anti-malaria.

Seed: Anti dysentery, arouse appetite, lethargy, headache, bloody dysentery, stimulate the secretion of fluid body (hormones, enzymes, etc..), Induced stimulation of measles.

Marrow stem and base of the flower: Stimulating the vital energy, calm the liver, stimulate spending urine, relieve pain during bowel tract, stomach pain, bloody urine, ari fatty urine, gastric cancer, esophageal cancer and malignant mole.

Prohibited for Pregnant Women
With all its benefits, it turns out there are some things to consider when consuming or using sunflower oil. The most important thing is not to be taken by women who are pregnant or nursing. That's because the sunflower contained a substance called inulin that serves to expand and launch an organ or respiratory tract, so it can be harmful to the baby.


Clove (Eugenia aromaticum) are the dried flower stalks of scented Mirteciae of family trees. Cloves are native to Indonesia.

Cloves have a lot of content and health benefits.
Clove plants have many benefits, as well as spices (cooking) cloves can also be used for treatment.

The content of Cloves
Besides containing clove essential oil, also contain compounds eugenol, olenolat acid, acid galotanat, fenilin, karyofilin, resins, and gums.

Benefits of Clove
The essential oil of cloves has a function as an anesthetic and antimicrobial. Clove oil can be used to eliminate bad breath and eliminate toothache. Eugenol substance dentists use to soothe tooth nerve. Other benefits of cloves overcome indigestion, vomiting due to stomach cold, abdominal pain, nausea, pain in the chest and abdomen, toothache, coughs, colds, body warmers, stomach pains during menstruation, rheumatism and stiff.

Monday, 18 June 2012

Difficult Sweating

Difficult to sweat can be treated with red ginger. Red ginger crushed and brewed with hot water and then filtered and drunk while still warm.

Difficulty Sleeping

You have trouble sleeping? do not worry, there are herbal ingredients that you can use. Tamarind leaves are dried, then used as a filler cushion.

Sunday, 17 June 2012


Shock is a condition such as heart attacks caused by circulatory failure unexpectedly.

cinnamon bark 05 to 2.5 grams.

Ground cinnamon bark. then brewed with warm water. Drinking water concoction 2 times a day.

Saturday, 16 June 2012


Fever generally occurs due to bacterial or viral infection or too hot for children. Body temperature rises, the forehead was hot, a lot of sweat, and the sense of feeling ill. Actually many herbs that can be used to treat fever, however, I just write a few.
Tinospora crispa stem 2 fingers, 2 cups water, honey.
Tinospora crispa stem in 2 cups boiling water, until remaining 1 glass. After a cold, drink water with honey to taste. Do this 2 times a day as much as 1/2 cup.

Tamarind leaves in the juice or ground until smooth, then squeezed and drink the water.


Sprue is a disease caused by fungal infections. Symptoms of white spots on the tongue, the inside of the mouth, palate, gums, tonsils, and skin. 
herbal ingredients:
2 tablespoons tamarind.
Put 2 tablespoons tamarind into 2 cups hot water. Use water to rinse. (prohibited for pregnant women)
1 avocado and honey 2 tablespoons.
avocado in the mix with 2 tablespoons of pure honey. Eat this mixture 3 times a day.

Friday, 15 June 2012


Beef has a high nutrition, good taste and beneficial to human body if the meat is good and healthy. Beef is preferred due to its high nutrition and taste delicious and tasty. Beef is nutritious, beneficial for the human body and have a good taste of the meat obtained is only good and healthy.

The signs of good beef and healthy:

  • Beef comes from a healthy cow, worthy piece, and slaughtered the right way.
  • Natural-colored flesh, which is slightly yellowish red.
  • Typical smell of beef.
  • Beef is looking smooth and solid.
  • Fibrous flesh is smooth and slightly greasy.
  • Yellowish fat.
Beef bad means unhealthy and should not be consumed / eaten, because it will affect ugly to the human body. The signs meat that is ugly as follows: a bluish color, foul smelling (broken), the fat is soft, slimy, fly infestation, and where gross sales.

Preservation beef
To get a good beef and preservation need to be healthy, with the goal of slowing or preventing damage / decay that causes the decline in the quality of beef. One way of preserving beef is done by cooling.

Cooling performed immediately after the animals are slaughtered, so that does not quickly decay, and how: the meat is stored in a room temperature of 2-4 degrees (2-4) below 0 degrees Celsius (0 C), the meat will hold for 6 (six) days. While freezing is done by: the meat is stored in temperatures below 20-30o 0o C, the meat will hold for some time over 6 days.

Nutritional content of beef
Nutrition is a substance or chemical compounds found in food that are beneficial to growth and human health. Each food has a nutrient content varying both the number and type. Even fellow food was there a different number, for example, for beef has the highest protein content compared with other animal flesh. According to the Ministry of Health (1981), each 100 grams of beef contains 207 calories kkcl, 18.8 grams protein, 14.0 grams fat, 11 mg calcium, phosphorus 170 mg and 2.8 mg iron.

Benefits of beef for human body
Every 100 grams of beef contains 18.8 grams of protein. Protein from beef is called animal protein having an amino acid structure similar to humans, can not be made ​​by the body (essential) amino acid composition is relatively more complete and balanced. The digestibility of animal protein is better than vegetable protein (from plants). In the body of a living creature like a human, the protein is a constituent part of the organs, such as muscle, skin, hair, heart, lungs, brain, and others.

The function of proteins that are important to the human body, among other things:

  • growth
  • repair of damaged cells
  • as plasma-forming material glands, hormones and enzin
  • partly as an energy reserve, if the carbohydrate as the main energy source is not sufficient
  • maintain acid-base balance of blood.
Children who frequently eat food containing animal protein would appear to grow faster, have a strong immune system, and intelligent than children who rarely eat high protein foods. Rapidly growing body characterized by local, fresh and fatter and higher. While having a strong immune system is usually characterized by infrequent sickly or many activities and active / agile.

In addition to these proteins, fats are also beneficial to the human body, namely as a store of energy / power. Fat contained in beef serves as a solid source of energy for the human body, each gram of fat produces energy by 9 kcal. Addition of fat to function well for the human body to conserve protein and thiamin, as well as create a longer sense of satiety. 

Wednesday, 13 June 2012


Tangerine (Citrus Nobilis Lour) grow tropical and subtropical regions. Citrus species is popular in the community. If it is ripe fruit is sweet and liked nearly all age groups. In addition to delicious fruit is consumed as a refreshing, citrus tangerine is also beneficial to health. Even his skin was able to prevent the growth of cancer cells.

Chemical content: alkoida (leaves and fruit skins), polyphenols (leaves and fruit skins), flavonoids (root), essential oil (leaves and fruit skins), saponins (root)

Nutrition: vitamin C, minerals iron, calcium, sugar, acid setrat.

Nutrient content in the tangerine possible as enhancing the body's defenses against cancer, fight infection firal, lowering cholesterol levels and blood pressure, can strengthen and provide nutrients to the lungs, spleen repair, helps stop the cough and remove phlegm. Research shows that tangerine skin can prevent the growth of cancer cells.


Oranges contain beta-carotene and bioflavanoids that strengthen capillary walls of blood vessels. There is also a lot of pectin in the fruit and orange peel, the benefits to help lower bad cholesterol and increase good cholesterol. Oranges also contain abundant flavanoid, as flavanpis which serves as an antioxidant antidote to capture free radicals cause cancer. Flavonoids also inhibit oxidation of bad cholesterol that causes blood to coagulate and prevent deposition of fat in the blood vessel wall. Oranges are also rich in fruits sugar content which can recover energy quickly. Oranges are also rich in fiber that can bind carcinogens in the digestive tract. The benefit of constipation, hemorrhoids and cancer
colon can be avoided.

In 100 g oranges contains 51 kcal of energy, protein 0.9 g, 0.2 g fat, 11.4 g carbohydrates, 33 mg calcium, phosphorus 23 mg, 0.4 mg iron, 57 mcg retinol and ascorbic acid 49 mg. Oranges are also rich in fiber which can facilitate the digestive process.

Oranges contain vitamin A, B1, B2 and C. Oranges contain anti-cancer to the body. O
ranges can prevent and treat various diseases and other health problems such as: treat thrush, lower the risk of cardiovascular, cancer, and cataracts