Prevention And Treatment With Water

Disease Prevention

Diarrhea, intestinal worms, intestinal tract infections: Boil water, drink and do not forget to wash your hands
Skin infections: Frequent bathing.
Injuries that may have an infection, tetanus: Wash the wound as well as possible with soap and water.

Disease Treatment

Diarrhea, loss of body fluids: Drinking plenty of water
Disease with heat: Drink plenty of water
High heat: Stroke of the body with cold water
A mild urinary tract infection (common in women): Drink plenty of water
Cough, asthma, inflammation of the throat (bronchithis), inflammation of the lungs (pneumonia), whooping cough: Drink plenty of water and breathe steam to liquefy mucus (sometimes takes certain drugs specifically for this peyakit)
Ulcerative wounds, impetigo, ringworm of the scalp, acne: Clean with soap and water
The wounds infections, pockets of pus (abscesses, boils): Compress with warm water
Stiff joints and muscles: Compress with warm water
Itching, burning, or stimulation of the skin: Apply with cold water
Minor burns: Soak in cold water
Neck pain or inflammation of the tonsils (tonsillitis): Gargle warm salt water
Acid, alkali, dirt, dust, or materials that stimulate the eyes: Immediately flush eyes with cold water
Nasal congestion: Inhalation of vapors of water / salt water.

Purple Sweet Potato

This sweet purple colored dark purple. Purple pigments in purple yam mermanfaat as an antioxidant because it can absorb air pollution, toxins, oxidation in the body, and inhibits the clotting cells darah.Ubi purple natural foods also contain high fiber, prebiotics, levels of low Glycemic Index, and oligosaccharides.

In addition, purple sweet potato also contains lysine, Cu, Mg, K, Zn average of 20%. He is also a source of carbohydrate and high calorie sources. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, among others, vitamin A, vitamin C, thiamin (vitamin B1), and riboflavin. While the mineral in the sweet potato include iron (Fe), phosphorus (P), and calcium (Ca).

Other content is protein, fat, crude fiber and ash. Total anthocyanin content varied at each plant and ranged from 20 mg/100 g to 600 mg/100 g wet weight. Total anthocyanin content of purple sweet potato is 519 mg/100 g wet weight.

Purple sweet potato anthocyanins also have physiological functions such as antioxidant, anticancer, antibacterial, protection against liver damage, heart disease and stroke. Purple sweet potato can be an anti-cancer because in it there is an active substance called selenium and iodine, and twenty times higher than other types of sweet potatoes. Purple sweet potatoes have antioxidant and antibacterial activity of 2.5 and 3.2 times higher than the several varieties of "blueberry", but it's also good to encourage the smooth circulation of blood.

Soy Milk

Compared with cow's milk which can raise cholesterol, soy milk actually lowers cholesterol. In addition, soy milk is also rich in isoflavones. In one glass of soy milk contained approximately 20 mg of isoflavones, which is the source of potent antioxidants.

Isoflavones are beneficial for reducing cholesterol, reducing the symptoms of menopause, prevent osteoporosis, and reduce the risk of cancer. For skin care, antioxidants in isoflavones maintain skin softness and smoothness.

Here is a simple way to make your own soy milk so that optimal benefits can be obtained:

soak
Clean the soya beans and soak in water for 10-16 hours. You can peel soy beans and rinse with water. Soy beans are skinning will make soy milk extraction process more efficient.


Grind soy beans
Milled soya beans that have been soaked in one liter of water in a blender machine. Using a cloth filter to separate the pulp with the juice of soy milk.

Boil the soy milk
Heat the soy milk to boiling point and continue to boil for five to ten minutes. Wait until cool and ready to drink soy milk. This milk can be stored in the refrigerator for up to three days.

Gives taste (optional)
Soy milk can be drunk as it is, but can also add sugar as a flavor. With soy milk, you can also make fruit smoothies are very healthy because it contains soy and fresh fruits.

Benefits of soy beans:
Providing for the body's nutritional needs
Digestion and defecation
Boost immunity from disease berbaai
Prevent and reduce high blood
Preventing and curing disease cholesterol
Treating coronary heart
Alleviate disease stroke
Treat arthritis
Eliminate the tired and lethargic
Keeping it beautiful and young
Prevent porous bones
Strengthen bones

High Cholesterol

Someone said to have normal cholesterol levels 160-200 mg size while incoming hazardous condition if it is above 240 mg because it can cause a stroke.

People who have high cholesterol sometimes does not show specific symptoms. But there are specific characteristics in people who get high cholesterol are:

1. Pain or stiffness in the back of the head neck.
2. This soreness is also up to the shoulder
3. leg swelling
4. easy to accomplish
5. Easy sleepy.

The most accurate way to tell if people are suffering from high cholesterol or not, of course with the test laboraorium. If the cholesterol level exceeds 240 mg, that means already warning that the limit should be lowered.

Someone said to have normal cholesterol levels 160-200 mg size while incoming hazardous condition if it is above 240 mg because it can cause a stroke.

 Ceremai

Syzygium polyanthum

 
To lower cholesterol:

ingredients:
- 7 pieces of fresh leaves Syzygium polyanthum
- 30 g of fresh leaves Ceremai
- Water 600 cc

usage:
After being washed clean, boiled water 600 cc to 300 cc of water remaining. While warm, strain and drink regularly. Do twice a day, each 150 cc.