Thursday 29 March 2012

Soursop


  • Soursop fruit tastes very delicious.
  • Substances in the soursop fruit is very complex and has many benefits. 
  • Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay. 
  • Help overcome kidney disease, liver problems, urinary tract infection (also known as urethritis) and hematuria (or blood in the urine), etc. 
  • The fleshy part of fruit, if applied to any cuts will accelerate the healing process and also prevent bacterial infection.
  • A stew soursop flowers and young shoots will help heal inflammation of the sinuses and also in the throat and nose. It also helps in the secretion of mucus to reduce irritation.
  • Soursop is also used as a remedy for cough, fever, diarrhea, and indigestion.
  • Soursop fruit contains Vitamin C. The content of vitamin C on soursop fruit is high enough, every 100 grams of meat soursop fruit contains about 20mg of vitamin C. So that the soursop fruit can be efficacious antioxidant to increase the body's resistance to disease
  • Soursop fruit contains calcium and phosphorus. Both minerals are beneficial to build strong bones.  
  • Thus, soursop fruit can prevent the risk of osteoporosis.
  • Soursop fruit contains a high potassium. Potassium is beneficial to prevent hypertension disease. 
  • Soursop fruit is rich in fiber. Sertat soursop fruit content of 3.3 grams per 100 grams of meat soursop fruit. With this much fiber content, the benefits of soursop fruit can also facilitate the digestive process in the body

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