Monday, 14 May 2012

Palm Sugar

Palm Sugar is not only a sweet taste, but also has many health benefits, one of which is to normalize blood sugar levels. In addition to its sugar content a little more, palm sugar is also known to contain other compounds that are useful such as thiamine, riboflavin, ascorbic acid, protein and vitamin C.

One element in the palm sugar control function and cleanse the digestive tract, from stomach and throat. Because of its own palm sugar-containing Rebopflovin, which launched the metabolism, and cell function so that mengoftimakan still excellent stamina.

Palm Sugar Diabetes solved

Carbohydrate diet can be done with palm sugar, for a very low glycemic index is 35 (Rice and Sugar 92 White 93). Glycemic index is a measure of how quickly food is converted into glucose. So slow palm sugar is converted into glucose so the pancreas to produce insulin only little by little, it means reducing the workload of the pancreas.

Palm Sugar intake is also important. Ascorbic Acid in Palm Sugar improve immunity and ward off free radicals. Thiamin in Palm Sugar facilitate ease the burden on the energy metabolism of the pancreas. While Riboflavin in palm sugar can repair damaged cells.

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