Excess Weight Gain

Drink a glass of boiled water with honey and cinnamon powder every morning 1/2 hour before breakfast or when the stomach is empty. When done regularly can reduce weight, even for people who are severely obese. Drink this mixture regularly will prevent fat accumulation in the body, although still eating high-calorie foods.

Potato

Potatoes are a very popular food source. Potatoes are a very healthy foods, low calorie and high fiber that offers significant protection against several diseases and keep your body healthy. Behind its not very interesting, potatoes have many health benefits.

 

1. Weight Gain
   Potatoes are rich in carbohydrates and less protein. It makes an ideal potato foods for those who want to increase body weight. Vitamins contained in the potatoes like vitamins C and B complex are also important for the absorption of carbohydrates.
2. Digestion
   Because the potato is rich in carbohydrates, making it easy to digest and facilitate digestion. This makes potatoes widened the best food for patients, infants and people who have digestive problems.
3.  Skin Care
   Vitamins C, Vitamins B-complex and minerals such as potassium, phosphorus, magnesium, and zinc is a good resource for skin health. Potato pulp is crushed and mixed with honey, can also be used as a cleaning wrinkles and other skin blemishes caused by aging.
4. Function of  The Brain
   Performance of the brain is highly dependent on the supply of oxygen, glucose, magnesium, vitamin B complex and some hormones, such as amino acids and fatty acids such as omega-3 fatty acids. Potatoes meet almost all requirements mentioned above. In addition, potatoes also contain certain substances such as zinc and phosphorus are good for the brain as well.
5. The inflammation
   Nutrients contained in the potatoes like vitamins C, vitamins B and potassium is a good resource to relieve inflammation, both internally and externally such as inflammation of the intestines and digestive system. Because the soft and easily digested foods makes a good potato for those who have mouth sores.
6. Rheumatism
   Some nutrients such as vitamins, calcium and magnesium in potato can help reduce arthritis.

Virgin Coconut Oil

Virgin coconut oil made ​​from fresh coconut meat. The process is all done in a relatively low temperature. The pulp is squeezed coconut milk. Coconut milk is further processed by heating with a relatively low temperature, fermentation, cooling, addition of enzymes, mechanical pressure or centrifugation.

The addition of inorganic chemicals and chemical solvents are not used and the use of excessively high temperatures are also not diterapkan.Hasilnya of virgin coconut oil that tastes delicate and distinctive smell of coconut that is unique. If the color is pure white and frozen in liquid state is colorless or clear.

 virgin coconut oil is beneficial for:

    Kills viruses that cause mononucleosis, influenza, hepatitis C, measles, herpes and other diseases.
    Kills bacteria that cause pneumonia, earache, throat infections, dental cavities, food poisoning, urinary tract infections, meningitis, gonorrhea, and gangrenous wounds are still so many other
    Kills fungi and yeast that cause candida, jock itch, ringworm, athlete's foot, diaper rash and other infections.
    Expels or kills tapeworms, lice, giardia and other parasites.
    Provides a nutritional source of quick energy.
    Increase energy and endurance, enhancing physical and athletic performance.
    Improve digestion and absorption of vitamins and amino acids that dissolve in fat.
    Improve insulin secretion and utilization of blood glucose.
    Relieves stress on pancreas and enzyme systems of the body.
    Helps relieve symptoms and reduce health risks associated with diabetes.
    Reduces problems associated with malabsorption syndrome and cystic fibrosis.
    Improve the absorption of calcium and magnesium as well as supporting the development of strong bones and teeth.
    Helps protect against osteoporosis.
    Helps relieve symptoms associated with gallbladder disease.
    Relieves symptoms associated with Crohn's disease, ulcerative colitis and stomach ulcers.
    Reducing chronic inflammation.
    Supports healing and repair of body tissues.
    Supports and aids immune system function.
    Helps protect the body from breast, colon and other cancers.
    Good for the heart; not increase blood cholesterol or platelet stickiness.
    Helps prevent heart disease, atherosclerosis and stroke.
    Helps prevent high blood pressure.
    Helps prevent periodontal disease and tooth decay.
    Serves as a protective antioxidant.
    Helps protect the body from harmful free radicals that promote premature aging and degenerative diseases.
    Improves utilization of essential fatty acids and protects them from oxidation.
    Relieve symptoms of chronic fatigue.
    Relieve symptoms of benign prostatic hyperplasia (enlarged prostate).
    Reduce pressure epileptis.
    Protect against kidney disease and bladder infections.
    Help prevent liver disease.
    Lower in calories than other fats maximum use for the treatment much better.
    Supports thyroid function.
    Increase the metabolic activity thus giving the effect of weight loss is natural and stable (prevent obesity).
    Prevent infection when applied topically (through the skin).
    Reduce the symptoms of psoriasis, eczema and dermatitis.
    Support the chemical balance of the skin.
    Softens the skin and tightens the skin and flaking.
    Prevent wrinkles, saggy skin and aging spots.
    Gives hair a healthy appearance and complexion.
    Prevent damage of ultraviolet radiation on the skin.
    Controlling dandruff.
    Helps provide vitality and feel younger.
    Refuse to provide protection against oxidation of excessive oxidation.
    Virgin coconut oil is the high temperature form of harmful substances such as vegetable oil on the other.
    Has no harmful side effects when consumed.
    Not toxic for consumption.

Lose Weight / Menurunkan Berat Badan

Berat badan yang berlebihan akan menyebabkan gangguan pada kesehatan seperti kolesterol, tekanan darah tinggi dan jantung.
Excessive weight would cause disturbances on health such as cholesterol, high blood pressure and heart.

Bahan:
Daun cermai = 1 genggam
Air = 3 gelas

ingredients:

Cermai leaves = 1 handheld

Water = 3 cups

Pemakaian:
Daun cermai di cuci bersih, kemudian direbus dalam 3 gelas air hingga mendidih. Setelah dingin, airnya diminum hingga habis dalam sehari.

Usage:
Cermai leaves washing clean, then boiled in 3 cups water to boiling. After cooling, water is taken up exhausted in a day.

Weight Gain / Menambah Berat Badan

 Ceguk

 Madu

Orang yang kurus dan berat badannya kurang dari berat normal sebaiknya ditingkatkan agar tampak lebih seimbang.

Bahan:
Biji ceguk = 50 butir
Madu = 1 sendok makan
Air panas = 1/2 cangkir


Pemakaian:
Biji ceguk dicuci bersih, kemudian digiling hingga halus. Seduh dengan 1/2 cangkir air panas dan 1 sendok madu. Selagi hangat, airnya diminum pada malam hari sebelum tidur.

People who are thin and weigh less than normal weight should be increased to make it look more balanced.

Ingredients:

Seeds gulp = 50 points

honey = 1 tablespoon

Hot water = 1 / 2 cup

Usage:

Seeds gulp washed, then ground until smooth. Brewed with 1 / 2 cup hot water and 1 tablespoon honey. While warm, water is taken at night before bed.