Nut-grass

 Nut-grass has many health benefits. The part used is root. The benefits of nut-grass, among others:

In case of fresh, crushed bulbs and affixed to the beverage as a remedy water edema, urinary stones.
The water decoction of root is commonly used as a menstrual regulator, heals whitish.
Nut-grass is a sedative, antispasmodic, soften the stool and accelerate blood clotting in the wound.
Facilitate Breast milk.
In the modern alternative medicine, the use of nut-grass tubers intended to overcome vomiting, fever and inflammation, reduce pain and to reduce muscle tension.
Bulbs puzzle also has properties as antihelmintik (worming), anti-bacterial, astringensia. The effect is calming helps to overcome depression. Puzzles can also help treat a variety of cervical cancer.
Although it tastes bitter, but the bulbs puzzle has a high nutrient content, and mineral resources traceelement (additional element) is important so that people often use it as a food ingredient.

Eggs Javanese Chicken

Eggs are a source of protein.. The content of the egg: protein, fat, minerals, salts and vitamins. Eggs javanese chicken have an advantage over the other chicken eggs. 

Eggs javanese chicken to treat throat, cough, lung, kidney and urinary tract. In addition to these properties, there are a few more uses eggs javanese chicke, such as: Increase sex drive, Strengthens the nerves, and Increase stamina / strength because it contains cholesterol (the yolk).

Jackfruit

Jackfruit contains vitamins A, B, and C in the form of a compound of thiamin, riboflavin, and niacin. Also contain minerals such as calcium, potassium, Ferrum (iron), magnesium, in considerable amounts when compared with many other fruits. Jackfruit fruit has a high nutritional content, 100 grams of jackfruit has 106 calories, 27.6 grams carbohydrates and 1.2 grams of protein. But do not overdo eating this delicious fruit is sweet because it will cause a lot of flatulence. With a lot of nutritional content, the fruit of this type provide a variety of health benefits, among others:

Strengthen the immune system
Jackfruit fruit source of vitamin C and antioxidants are very good, to help strengthen the immune system and improve the function of white blood cells.

Reduce the risk of heart disease and stroke
Fruits are rich in potassium is good for controlling blood pressure and may reduce the risk of heart disease and stroke. In addition, it is also good for maintaining electrolyte balance.

Protection against cancer
Jackfruit contain phytonutrients such as lignans, isoflavones, and saponins that make up the body's protection against the onset of cancer cells.

Maintain healthy skin
Jackfruit contains vitamin A and high antioxidant, good for keeping and maintaining skin health.

Eenergy supplement
Jackfruit fruit contains natural sugars such as fructose and sucrose. Flesh soft, sweet, sticky and crunchy makes the body refreshed.

Optimize the function of the body
Jackfruit contain minerals such as manganese, iron, vitamin B6, niacin, folic acid which is used to optimize body functions.   

Tangerines

Tangerine (Citrus Nobilis Lour) grow tropical and subtropical regions. Citrus species is popular in the community. If it is ripe fruit is sweet and liked nearly all age groups. In addition to delicious fruit is consumed as a refreshing, citrus tangerine is also beneficial to health. Even his skin was able to prevent the growth of cancer cells.

Chemical content: alkoida (leaves and fruit skins), polyphenols (leaves and fruit skins), flavonoids (root), essential oil (leaves and fruit skins), saponins (root)

Nutrition: vitamin C, minerals iron, calcium, sugar, acid setrat.

Nutrient content in the tangerine possible as enhancing the body's defenses against cancer, fight infection firal, lowering cholesterol levels and blood pressure, can strengthen and provide nutrients to the lungs, spleen repair, helps stop the cough and remove phlegm. Research shows that tangerine skin can prevent the growth of cancer cells.

Propolis

Propolis or bee glue is often called, has been harnessed by humans since hundreds of years ago. Many who have used propolis for health and medicine.

The Greeks noted as the first nation to develop a honey bee farm. Around 400BC, in the region called Attica, there were farms with 20,000 honey bee hives, and study, go to the area is now famous for its honey production. Further, followed by the Romans who also developed the modern honey bee farm and expand the knowledge about the benefits of propolis.

Hippocrates (460-337 BC), mentioned often treat blisters and ulcers with propolis. Bees produce propolis cups and trophies depicted on ancient Egypt. The Egyptians centuries ago using propolis as a remedy for various diseases.

Ibn Sina, an Arab nationalist and physician known as a pioneer of modern medical world, in his book The Canon of Madicine, once wrote that there is a black candle which has a characteristic and can shed blockages, overcome danger, and has a cleaning effect. The black wax is thought to propolis.

Pliny, researcher and author of natural history-and-Roman physician Dioscorides, a record figure of propolis in the piece of history. Pliny states that the health workers are now using propolis as a medicine because he took out the sting as well as all kinds of toxins that are embedded in the meat, reduce puffiness, soften calluses, relieve pain in muscles, and the cure is very difficult to treat scabies. Dioscorides wrote in his report that from the first century, people have used honey bee products including propolis to treat various diseases.

 

Propolis Side Effects

Cases of allergy to propolis in number far less than in cases allergic to honey. Propolis is not toxic when used orally and topically on the skin, while the use of the eyes can cause allergic reactions and can cause red eyes and can cause swelling. The use of propolis repeatedly can cause allergies. People with asthma should not take propolis.
Some people have no resistance to the properties of propolis. Such people will suffer from dermatitis if skin contact with propolis. Kafeik acid derivatives along with some substances trigger allergic reactions are the agent of a person.
The resistance of each person is different to the effects of allergies. Therefore, it is recommended that propolis is used in stages with a certain dose. On the first day is recommended to be consumed in low doses first. After that, the dose can be increased gradually until an optimal dose is recommended.
Some of these steps is highly recommended before using propolis. The goal is to find out whether you'll have an allergy or not.
The first method, the skin allergy test. You can start by applying section propolis sensitive skin. Such skin is usually located at the bottom of the face or arms. After that wait for 30 minutes. If you feel itchy skin section was covered with propolis, is recommended to wash thoroughly with soap assistance. then rinse with warm water. If you do not feel itchy and appear red skin covered with propolis section, a second test can be done.
The second phase of allergy tests performed mouth and throat section. You can start by mixing 2-3 drops of propolis in 1/3-1/2 cup of water. after that you can use the propolis solution for gargling and drunk.
After that, wait for 15 minutes. If the mouth and throat itch means you are allergic to propolis. You are advised to drink warm water in large quantities. Minimum of 500 ml. But if you do not feel itchy mouth and throat may mean your propolis therapy regularly.
It is recommended that you do not take other medicines after taking propolis. as this can result in unwanted interactions between propolis with medications. The alcohol content in the solution of propolis can trigger rejection reactions or vomiting when taken with drugs containing disulfiram (Antabuse) or drugs containing metronidasoleflagyl. Propolis can also lead to additive effects when taken with drugs that are anti-microbial. Propolis is not recommended for consumption by pregnant women, and who are breastfeeding. Because of high alcohol content in it. Ranged between 15-90%.

 

 

Propolis usefulness for humans:

Supplementation; contains substances needed to build and activate immune thymus gland. These substances are:

All vitamins except for vitamin K.
All minerals except sulfur the body needs.
Essential amino acid chain of 16 required for cell regeneration.
Bioflavonoids, which is an anti-oxidant supplements cells. according to the study, the content of Bioflavonoids on a par with Bioflavonoids drops propolis produced from citrus fruit 500.
   
Natural Medicine; containing an active substance that serves as a remedy for many ills. Function of treatment include the following:

As an Anti-biotic, anti-viral and antifungal as well as natural with no side effects.

Diseases that are directly related to the bacteria. For example: thypus, diarrhea / vomiting and so on. May also for armpit odor is very disturbing, because in the folds of the armpits are bacteria or fungi that can cause odor.

Virus-related diseases, eg dengue fever, flu, tuberculosis and so on.
Diseases associated with fungi, eg eczema, tinea versicolor, dandruff, vaginal discharge and so forth.

Anti-inflammatory (infection and injury), eg ulcers, burns, sore throat, toothache, kidney inflammation, bruises, wounds and so on.

As anticancer and mutagenesis of cells, eg cancer tumors, cysts, and so forth.

Serve to cleanse and detoxify the blood vessels or the removal of toxins, eg uric acid, cholesterol, trigliserin, high blood pressure, heart disease, stroke, diabetes melliyus and so on.

 

The Secret of Green Beans

 

Benefits of green beans are very good for our bodies. Green beans taste delicious and are often treated as pulp. High protein content and the source of important minerals, like calcium and phosphorus, making the green bean is a crop that is suitable for our plant.

Green beans sprouts also contain many enzymes contain active, one of which is the enzyme amylase which helps metabolize carbohydrates.

 

 

 

Benefits Green beans:

Efficacy and benefits of green beans will not be reduced even if boiled a long time (to pieces). This is the excess of green beans because of the efficacy of green beans, hot unaffected. In contrast to other foodstuffs such as vegetables, fruits, and other traditional ingredients which when boiled for too long will reduce the efficacy of the medicine.

The nutrients contained in 110 grams of green beans is 345 calories, 22.2 grams protein, 1.2 grams fat, and the remainder in the form of vitamin A, vitamin B1, phosphorus, iron, manganese.

The content of vitamin E to help improve fertility. Very good for keeping the acidity of the stomach and facilitate digestion because it is alkaline (basic). For beauty, which helps rejuvenate and smooth the skin, remove black stains on the face, acne cure, nourish hair and slim body.

Green beans have high protein content, as many as 24%. Inside are an important source of minerals such as calcium and phosphorus are beneficial for strengthening bones. Fat is an unsaturated fatty acid so good for the heart. Additionally safely consumed by those who have problems with weight due to lack of content is low.
In addition to delicious and contains lots of vitamin and mineral benefits of green beans can also treat various diseases such as beri-beri, kidney inflammation, high blood pressure, alcohol poisoning and pesticides, reduce itching due to prickly heat, diarrhea and vomiting, strengthen the spleen and stomach function, impotence , tuberculosis, acne, addressing the black spots on the face, and reduce fever.
For people who want to avoid the consumption of high fat green beans are also appropriate. Composed of fat green peas 73% unsaturated fatty acids and 27% saturated fatty acids. Generally, beans are high in unsaturated fat. Unsaturated fat intake is important for maintaining heart health.
Green beans contain vitamin B1 which serves to prevent the disease beriberi, helping the process of growth, increase appetite, improve digestive tract, and maximizing the nerve. There is research that states that a group of people who lack sufficient food containing vitamin B1, such as green beans, in a short time the symptoms appear irritable, unable to concentrate, and less vibrant. These symptoms are similar to the signs of stress.
Not only vitamins B1, green beans also contain vitamin B2 whose job it helps the absorption of protein in the body. The presence of vitamin B2 will increase the utilization of protein so that absorption becomes more efficient.
Green beans can strengthen bones. Green beans contain phosphorus and calcium are very useful in the growth and strengthens bones. In addition, the protein content of green beans are also very high (around 24%).

In addition to good health and prevent disease of some sort. Benefits of Green beans are also very good for pregnant women. Green beans contain folic acid is important for pregnant women. Pregnant women can eat green beans since the beginning of pregnancy or before pregnancy. Efficacy of folic acid contained in neural development is very good for the baby in the womb.

Benefits of green beans that contain folic acid may also prevent the occurrence of infant heart defects, cleft lip, and various other disabilities. In addition Folic acid may also increase the intelligence of babies.

Benefits of green bean sprouts:

Sprouts antioxidants help slow the aging process.
Prevent the spread of cancer cells.
The content of vitamin E was to help increase fertility.
Very good to keep the acidity of stomach acid and digestion.
Beauty that is useful to rejuvenate and smooth the skin, remove black stains on the face, acne cure, nourish hair and slim body.

 

    

Red Rice

 

Red rice is rarely consumed as compared to white rice, but red rice is more beneficial than white rice.

Red rice has a good benefit to the health of our body and can cure some diseases, because red rice contains many important substances such as vitamins, nutrition, natural fibers and high mineral content, phenolics selenium, magnesium, fiber and fatty acids, amino acids and so on.

 

Benefit:

• Prevent constipation. 
• Good for the diet.  
• Prevent various diseases of the digestive tract.  
• Enhance brain development.  
• Lowering blood cholesterol.  
• Prevent cancer and disease degenaratif.  
• Heart healthy.  
• Contain vitamin B1 and minerals are higher than in the white rice.
• Very good for heart health. 
• Not easy to hunger.
  
• Rich in amino acids.
  
• Can increase growth hormone in humans.