Showing posts with label Metabolism. Show all posts
Showing posts with label Metabolism. Show all posts

Thursday, 10 May 2012

Bee Pollen

Pollen is a food that contains protein. Nutrients to be lost if handled incorrectly. Pollen are easily contaminated with bacteria and fungi. The pollen is harvested during the day because at that time is not too humid air conditions so that pollen can be kept in dry conditions. Pollen that had been collected and stored in airtight bottles.
Fresh pollen can lose nutrients within a few days if kept in a temperature 30-32'C. the decomposition of such nutrients can be inhibited by storing pollen in the air. Such a way that could make a 1-year-old pollen. Heating destroys vitamins C and other important enzymes in the pollen.

Pollen is dried to reach moisture content 10% (preferably 5%) with temperatures less than 45'C, protected from direct sun and kept in a temperature 30-32'C can last up to several months. Pollen quality can be maintained for 1 year if stored in a cooler temperature 5 - (-15) 'C. Thus, the pollen should be stored in a dark bottle, then placed in a cool room and cold.
 
 Pollen could be kept in a room with the degree of humidity of 10%. Or a range between 5-8%. It would be better if the pollen is stored in a cabinet that is equipped with a heating lamp. The recommended lamp power is 20W. Room temperature should not exceed the range 40-50'C. Bolen Polen not exposed to direct sunlight. Ultraviolet rays contained in sunlight can damage the nutrients in the pollen. When the pollen is dried by the sun, should be done with the help of the cover.

Benefits of Bee Pollen

Because it has properties as cell development, self-reinforcing, then the utility from consumption of Bee Pollen is very important for health care, optimization of stamina (no fatigue) and increased endurance as a whole, both the seeds of disease and to physical and psychological stress (psychiatric). Therefore it is no exaggeration when Bee Pollen benefits for healthy individuals, among others:

Support the growth and development, especially brain tissue cells.
The addition of nutrients for pregnant and lactating women.
Increasing the concentration of power to think and good for children, teens, school age and adults.
Improve stamina for sports fans, to achieve the highest performance.
Enhance immunity against various attacks germs.
As the body's metabolic system stabilizers.
To maintain the reproductive system of both men and women.

For patients with the disease, the benefits of Bee Pollen became the restorer of the various disorders which include:
Recovery of fatigue, physical or spiritual.
Tackling the problem of lost appetite due to various diseases.
Tackling malnutrition.
Inhibiting the process of aging (degeneration) that early.
Overcome the obstacles associated with cardiac abnormalities.
Help with the blood vessels (narrowing, and flexibility).
Tackling the issue of blood (anemia).
Help restore the digestive system disorders (including chronic diarrhea, difficult bowel movements, intestinal infections).
Helping the lack of visibility due to malnutrition.
Joint problems.
Other problems such as skin disorder caused by deficiency of nutrients.

Thursday, 5 April 2012

Purple Rosella


Purple Rosella beneficial to health. The difference with the red rosella, purple rosella is more safe to be consumed by people with ulcers and stomach disorders. Petals are rich in Vitamin C and antioxidant content.

Increase stamina and endurance
Streamlining the art waste water
Improve metabolism
Inhibit the formation of cancer
Prevent heart disease and stroke
Capable of stimulating the circulatory system
Strengthen the blood vessels
Normalize blood sugar, uric acid and cholesterol in the body
Good for smokers because it can reduce the negative effects of nicotine can eradicate the virus and tuberculosis and reduce dependence on Drugs
Treat a cough, sore throat, ulcers and acute gastritis
Preserve the smooth skin and reduce wrinkles
Reduce levels of body fat. Suitable for a diet program.
Protect bacterial infection, anti-bacterial, anti virus and can treat poisoning
Menopause and slows bone loss / bone calcification
Helps reduce hypertension patients
Prevent premature aging contains 18 amino acids of 22 types of the human body needs, 2 of them essential acids (agrinine and Lysine) functioning of nerves and hormones stimulate growth, maintain a youthful merit.
For children beneficial to accelerate the growth of the brain because it contains Omega-3 DHA and spur growth
Very good for pregnant women because it contains DHA and Omega-3. if consumed before birth can avoid bleeding.