No Smoking

During recent years, scientists have proven that the chemicals contained in smoking (smoking in general) hold more than 4000 chemical elements. Of chemical elements is largely a substance hazardous to health. Some of the content that is harmful to health are Tar and Nicotine.

 Lungs: Smoking causes chronic obstructive pulmonary disease; is a progressive disease that makes a person difficult to breathe.

Cardiac: Carbon monoxide from cigarette stealing blood oxygen and lead to the development of cholesterol in the arterial wall settles. This effect increases the risk of heart attack and stroke.
Reproduction and Fertility: The effect of smoking on reproduction and fertility, quite dangerous.  Smoking can increase the risk of impotence, damage sperm, reduce sperm count and cause testicular cancer.

Mouth and Teeth: Smoking can cause bad breath and stained teeth. It can also cause gum disease and damage to the sense of taste. The most serious of smoking in this area is an increased risk of developing cancer of the tongue, throat, and lips.

Skin: Smoking reduces the amount of oxygen to the skin so that it can accelerate aging and skin look gray.

Bones: Smoking can cause rapid bone weak and fragile. Especially women, 5-10% more likely to suffer from osteoporosis than non-smokers.

Stomach: Smoking may increase the chances of developing stomach cancer and the risk of kidney cancer, pancreas and bladder.

Soy Milk

Compared with cow's milk which can raise cholesterol, soy milk actually lowers cholesterol. In addition, soy milk is also rich in isoflavones. In one glass of soy milk contained approximately 20 mg of isoflavones, which is the source of potent antioxidants.

Isoflavones are beneficial for reducing cholesterol, reducing the symptoms of menopause, prevent osteoporosis, and reduce the risk of cancer. For skin care, antioxidants in isoflavones maintain skin softness and smoothness.

Here is a simple way to make your own soy milk so that optimal benefits can be obtained:

soak
Clean the soya beans and soak in water for 10-16 hours. You can peel soy beans and rinse with water. Soy beans are skinning will make soy milk extraction process more efficient.


Grind soy beans
Milled soya beans that have been soaked in one liter of water in a blender machine. Using a cloth filter to separate the pulp with the juice of soy milk.

Boil the soy milk
Heat the soy milk to boiling point and continue to boil for five to ten minutes. Wait until cool and ready to drink soy milk. This milk can be stored in the refrigerator for up to three days.

Gives taste (optional)
Soy milk can be drunk as it is, but can also add sugar as a flavor. With soy milk, you can also make fruit smoothies are very healthy because it contains soy and fresh fruits.

Benefits of soy beans:
Providing for the body's nutritional needs
Digestion and defecation
Boost immunity from disease berbaai
Prevent and reduce high blood
Preventing and curing disease cholesterol
Treating coronary heart
Alleviate disease stroke
Treat arthritis
Eliminate the tired and lethargic
Keeping it beautiful and young
Prevent porous bones
Strengthen bones

Phaleria Macrocarpa

Phaleria contain several active substances such as:
• Alkoid, is detokfikasi which can neutralize toxins in the body
• Saponins, which are useful as:
Source of anti-bacterial and anti-virus
Boost the immune system enhance the vitality
Reduces blood sugar levels
Reduce blood clotting
• Flavanoid
Circulation of blood throughout the body and prevent blood clots
Reduce the cholesterol content and reduced fat penumbunan on blood vessel walls
Reduce levels of risk of coronary heart disease
Contains anti-inflammatory (inflammatory)serves as an anti-oxidant
Help reduce the pain if there is bleeding or swelling
• Polyphenols
Serves as an anti-histamine (allergy)


In general, the fruit of Phaleria macrocarpa used to be used as a tea for treatment. And do not be surprised if you are after using the potion can sometimes feel sleepy and intoxicating side effects. It is indeed normal. But if you want to avoid side effects, it is recommended to drink more water and reduce the dose of these blends. If it still drunk, you should temporarily stop first.

The other part that can be used as medicine are the stems and leaves. Phaleria macrocarpa stems can empirically treat bone cancer. While the leaves can cure impotence, diarrhea, allergies, and tumors. How to use is to boil the leaves and drank water.

In the process of curing the disease or serious diseases like cervical cancer, after patients taking the steeping Phaleria macrocarpa body could feel the heat and cold, sometimes even a blood clot issue stinks. This is a cleansing process of the disease. Keep in mind also for young pregnant women in order to avoid this drug. Phaleria macrocarpa able to act as oxytosin or sintosinon that can stimulate the muscles of the uterus so as to accelerate the delivery process. This could endanger the pregnancy is still young.

The Breast Milk

وَإِنَّ لَكُمْ فِي الْأَنْعَامِ لَعِبْرَةً ۖ نُّسْقِيكُم مِّمَّا فِي بُطُونِهِ مِن بَيْنِ فَرْثٍ وَدَمٍ لَّبَنًا خَالِصًا سَائِغًا لِّلشَّارِبِي

{And indeed, for you in grazing livestock is a lesson. We give you drink from what is in their bellies - between excretion and blood - pure milk, palatable to drinkers (Surat An-Nahl : 66)}

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Newborns and young should get the breast milk before given a variety of other foods. This suggests that breast milk has a high protein value and protein to meet a variety of purposes, with a balanced composition and content. Breast milk is almost close to perfection when compared with other foods. Organic milk contains nutrients that our bodies need for the entire period of human development and growth

Milk has the composition:

1. Water
2. Sugar
3. Protein
4. Oil
5. Organic and inorganic metal

Various elements and composition of bioprotein in milk:

• Children and adults who consume dairy products will not experience bone weakness, brittle or brittle tooth formation.
• Comparison of oil content and the sugar in milk is very balanced, in raising the growth of beneficial bacteria in the gut.
• Milk sugar can protect the intestinal mucous membrane.
• Regarded as milk sugar, galactose forming the basis of the lining of the brain and nerve cells.
• Milk contains vitamins A, D, H, and K, Some other vitamins B1, B2, G and Choline.

Vitamins A:
Is essential for growth, vision, and protect the eye inflammation.
Provide the human immune system attacks a wide range of infectious diseases.

Vitamin D:
Help bone growth,
Prevent the occurrence of paralysis and bone loss.
Kill microbes.

Choline:
Prevent the buildup of fat around the liver.
Balance of fat in the body.

Calcium and Phospate:
Form the framework of bones, the teeth, and help the enzymes work.

The substances contained in milk:

Magnesium, Sodium, Pottasium, Chlorine, Sulfur, a fraction of rubidium, lithium, estanicium, aluminum, fluoride, copper and cobalt.

Milk contains many enzymes that aid digestion and metabolism.

That milk is created by Allah with the most great power, comes out of the dirt and blood, pure milk to come out and great for anyone who drank it, Provide adequate for healthy people, strengthen and heal the sick.